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سپتامبر

Kupisa kwezuva – Matipi emabatiro ekuita marara ezuva

Kupisa kwezuva Zvinosuruvarisa, kudzivirira kupisa kwezuva, iyo chete nzira yekudzivirira kuoneswa kwezuva zvakanyanya, asi pane mhinduro yekupisa kwezuva uye maronda. Pazasi, isu tinopa nzira dzinoshanda nyore uye tinobvumira marara ezuva kuti riitike sezvazviri uye kumba.

Kurapa kwezuva
1 Sarudza nzira chaiyo yekugeza
Mushure mekupedza zuva refu pazuva, munhu wese anosvika kuimba yekugezera nekukurumidza sezvinobvira. Asi usati waenda kuimba yekugezera, yeuka kuti sipo inooma uye inotsamwisa ganda. Kuburuka pasina chando mvura sokisi ndiyo sarudzo iri nani.

Dermatologist Fredrick Hoberman anokurudzira kusanganiswa kwemvura uye zvinwiwa zvinotapira kuti kuderedza kuzvimba nekurumwa. Inoshanda zvirinani nekuomesa paganda, saka zviri nani kuti uomese paganda rako pane kuti uomese netauro.

Apple muto uye chena vhiniga mamwe makemikari kurapa sunburn. Vanachiremba vemazino vanotenda kuti kusangana kwemvura inotonhora nekapu yevhiniga kune zvakanyanya kubatsira pakurapa maronda. Mushure mekubvunza chiremba wako, iwe unogona kutora mishonga yekurapa mubhavhu uye kutora zororo rekurwadziwa kwenguva yakareba. Usakanganwa kuomesa ganda mushure mekushandisa chero mafuta, solvent, nezvimwe sezvo zvisingatsamwisi ganda.

Kana iwe uchida sipo yekugeza ganda rako, shandisa sipo dzakapfava senge sipo yemucheche. Izvo zvinokonzerwa nesipo zvinosara paganda zvinokonzera ganda rakaoma.

Kurapa kwezuva
2 Shandisa moisturizer
Mushure mekugeza nekugeza muviri wako, shandisa mafuta anonamira uye mafuta. Ukasadaro ganda rako rinooma uye rinotsamwiswa. Rangarira iyo inochengetedza yakanyorova mufiriji kuitira kuti toner iwedzere kubatsira kana uchishandisa.

Kurapa kwezuva
3 Bata kupisa kwezuva nepasirosi yakaoma nechando

Zuva rinopisa marwadzo Mwari haakupi iwe, asi kana uchinge uchinge uchinge uchinge uchinge uchinge uchitsvaga chimwe chinhu chinonakidza kudzoreredza kurwadziwa kwako. Kuti uite izvi, iwe unogona kubatsira ice kune girazi uye riise munzvimbo yezuva. Izvi zvinokonzeresa kuti kumwe kupisa kudhonze, chibvumirano chemakemikari uye huwandu hwekuputira hwakadzikira. Kana chando chisipo, enda mufreezer uye shandisa chikafu chinobikwa sechikafu chakaomeswa kana chero chinhu chipi zvacho chaunowana mufiriji. Ingoziva mupfungwa dzako kuti mapakeji aya haawa zvakananga munzvimbo yeguruva pasina machira.

Kurapa kwezuva
4 Ijusi uchishandisa michero ine juzi
Usapotsa zvakanakira mvura yekumwa. Iwe unofanirwa kunwa mvura yakawanda kuti ubvise zvinokonzerwa nekushiswa nezuva pane ganda rakaoma. Zvichida iwe hauna hanya nehuwandu hwemvura iri muchero, sevanhu vazhinji. Iyi michero ine huwandu unoonekwa wemvura, saka ivo anobatsira kwazvo mukurapa kweganda rakaoma. Chikamu chimwe chete chewakoni chine mukombe wakawanda wemvura. Zvibereko senge cantaloupe uye melon zvinokubatsirawo. Imwe yega michero iyi izere nemvura. Usakanganwa simba rakavanzika remichero kubata sunburn.

Kurapa kwezuva
Shandisa chizi chakamanikidzwa
Kushandisa ice-kirimu ndiyo nzira inozivikanwa nevanhu vazhinji.

Isa chando nemvura mumudziyo. Isa jira pairi uye wozoishandisa pane rako ganda kuti uderedze kuzvimba uye kurwadziwa. Dzokorora izvi kakawanda pazuva kwemaminitsi gumi kusvika gumi nemashanu. Kana iwe uine kurumwa uye kurwadziwa, bvunza chiremba uye utore mushonga kana zvichidikanwa.

Kurapa kwezuva
6 Anti-kukwegura kurapwa nemishonga inorayirwa
Dzimwe nguva kurapwa kwacho kunonzi hakuna kurapa marwadzo, saka unofanirwa kutora mushonga wekupikisa. Enda kune iyo pharmacy uye ubvunze yako pharmacy kana iyo mishonga yakanakisa yekubvisa marwadzo ako. Mienzaniso yemishonga inorapa uye varapi vakanyorwa pazasi

Hydrocortisone: 1% hydrocortisone inogona kurapa kuzvimba kweganda.

Aloe Vera Gel: Aloe Vera ine yakanyanya kurapa maitiro. Doro risina-doro, ruvara uye zvinonhuwirira zvinobatsirawo kurapa kupisa kwezuva. Kana iyo aloe vera shizha zvakare iri kumberi, unogona kungobvisa zvirimo nesipuni woiisa panzvimbo yayo yekukwevera nekutsvaira.

Kuti uwane rumwe ruzivo nezvekurapwa kwezuva, ona iyi link.

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